Hi Mark,
To access the weights workouts from the workout control:
1. Opne the Workout Control 2. Select one of the weights workouts 3. Click on the 'Green Tick' below the workout code.
To access the weights workout from your program:
1. Open your program and locate the weights workout. 2. Click on the 'document' icon next to the workout short description
NOTE: If you can't see the 'green tick' or 'document' icons please refer to the 'Weights workouts not linked topic in the this forum.
Regards,
Mike Read eRacePlanner Team |